Thursday, 15 June 2017

TIPS FOR YOUNGER GENERATION TO LEAD A HEALTHY LIFE LIKE OUR ANCESTORS

Young people ask
Why should I look at my health?
✔ Post your goal you want to achieve in the future. for eg.
Earn money
Going abroad
Reduce weight
Progress in life
To make skin glossy
Getting more energy
To act more and more
Reduce worries
Controlling anger
To boost self confidence
You can not choose some things in life; Yes, you can not choose your parents, your little ones, the town you live in. But your health is somewhat in your hands. Whether you are healthy or not depends on the lifestyle you choose. *
You may ask, 'But why do not I get older, why should I worry about my health?' Do you really think that you do not really care about it? If so, look at the list above. How many circles did you put in 'tick'? Whether you believe it or not, health is essential to achieving each of these goals.
Perhaps you feel like a 17-year-old Amber. "In the morning
I do not have control over the old rice only to eat and not to add fat or sugar! "So if you think too, do not worry; You do not have to be overly exhausted to stop eating sweets or running a long weekly weekend for a good body. In fact, it is only necessary to make some small changes to make it look good, enthusiastic and perform better. Choosing a good healthy item is very important to eat.
Enroll on the man well .... Money and health will never come together ... earn money and save a lot of health.
If you lived 150 years ago on earth, you have been working for just one part of what you have been working for. With the development of science, your brain only works and your body is lazy without being used. Then how will it be healthy? Today, even a 20-year-old man can not do the work done by 60-year-old man.
Emergence is often the reason for the lack of physical work to become a cesarean .. we think that it's good to think that we're eating a trash. We're not eating if we can not do it for a better life .. ??????????????????? ???????
Think about it folks ...

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