Sunday, 11 June 2017

THE IMPORTANCE OF EARLY TO BED AND EARLY RISE


Those who spent time in  Whats App, Facebook over midnight !
Just take a look at this!

Our body is a marvellous creation.
There are many surprising features !!!

The only biological clock system that automatically organises time in our body !!!

There is a gland that leads to it in each of our heads. That's the Pineal gland!

* The pineal gland in the shape of the pineal gland is connected to the vein !! *

This pineal gland; A rare item is every day at a certain time !!

* That's melatonin !!

The effect of this amazing rare thing is great! This medicine has a natural medication that cures cancer.

If melatonin is secreted; Only one condition. Be dark night

* Pineal gland secrets melatonin in the darkness of the night !!

* Through the nerve vision attached to it; It will know the darkness of the night !!

* Every day, after 10 o clock in the night    Melatonin starts to be produced in the dark  and it flows through the   blood vessels!

* If our eyes are still having light in the night   the pineal gland will  not produce melatonin *

* Pineal gland begins to secrete melatonin at night and stops early morning at  5 o'clock !! *

If we wake up for a long time in the night, we will lose the natural medicine of Melatonin, which is a cure for cancer !!!!

Let us make melatonin in the dark without facing the light at night times.

So today the medical world says it will prevent cancer early in the morning!

As well as  In the morning there is lot of  ozone air space system .

If a man wakes up early in the morning, he will breathe this ozone air.

Medical scientists say that it cures diseases in our body and increases our lifespan !!

Sleeping early in the night; helps us to get  Melatonin naturally! Get up early in the morning and get the ozone!

These include all of our body's health.

* Hours of early morning can be the success and defeat of that day !! *

* When the morning arises; Our brain and other organs will be ready to work full-time !!

All the tasks at that time will be efficient and energetic!

* So let's get up before and so  you get the miracle melotonin
, and get the early morning ozone. *

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